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DYS Volleyball House & Travel Registration is NOW OPEN
by posted 12/09/2018

 

2019 Registration will be open from December 9, 2018 to January 31, 2019

Fees and dates for are as follows

Early Bird: 12/9/18 to MIDNIGHT on 12/31/18
3-8th Grade House Cost $180.00 (Head Coaches pay $150)
HS HEAT Cost: $200.00 (Head Coaches pay $150)

Regular Registration: 1/1/19 to 1/31/19
3-8th Grade House Cost $200.00 (Head Coaches pay $150)
HS HEAT Cost: $225.00 (Head Coaches pay $150)

Late Registration dates: 2/1/19 to 2/9/19 at 11:59 pm
3-8th Grade House Cost: 250.00
HS HEAT Travel Cost: $275.00

MS HEAT Travel Team 7-8th Grade Cost: Additional $50.00

There will be NO registrations accepted after 2/9/19

Register for HS HEAT Team (games are Wednesday nights through the SYA Travel program) Registration link -

Register for 7/8 Grade Link to Registration  

Register for MS HEAT Tryouts Link to Registration - You MUST register for the 7/8th grade house league prior to registering for travel tryouts.

Register for 5/6 Grade Link to Registration

Register for 3/4 Grade Link to Registration

**NOTE If you have received multiple messages, we apologize it may mean you may be a member of multiple sports or you have more than 1 child that receives emails. Again we apologize in advance for the inconvenience.

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by posted 12/05/2018

Champe Strength and Agility Training

Open to all current 8th graders and recommended for rising (2019-2020) Champe H.S. / Willard Intermediate 9th Grade Athletes.

The day to day training program will be held Monday, Tuesday, Thursday, and Friday starting December 3 and will remain open for registration for any student athlete looking for an introductory opportunity into weight lifting techniques, core training, and agility exercises.  Attendance is not required for all days we are open but attendance for at least 2 days per week is recommended to gain a better insight to how to prepare to compete at the high school level as well as how to care for your body so it will perform to its maximum potential.

The week to week program will include a dynamic warm up, core exercises, core work, mobility work, advice on self-cuing, and identification of strength and weaknesses.  

Participants will meet at Champe at 4:15pm and need to be picked up at 5:30pm

Cost is only $25 for all sessions and you can register here now!

It is also recommended your athlete have a snack at workouts or right before to be sure they are properly prepared for their workout.

Please contact us at   if you have any further questions.

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DYS Football Winter Clinics
by posted 11/14/2018

DYS Winter Football Clinics 2018/2019

DYS Football has partnered with TrueAP to provide off season football Clinics. 

Registration is now open.

You can register at:

http://trueap.com/register/

Find the DYS Football tab and click on session date to register.

Clinic Overview

  • 2nd-4th grade players will develop their fundamentals in all 3 areas of each session; speed/agility, football skills work and weights.  We will help players understand the importance of individual attention to detail and how their skills will help the team win.  We will also work to develop players and help them understand where they can best help a team win.
  • 5th-6th grade players will get most focus on building their individual skills in all 3 areas of each session speed/agility, football skills work and weights.  WE will increase players understanding and awareness of their abilities at each area of each session so players can better understand how they can help team win.  We will dive more into player reacting to movement as well as hip mobility to increase speed during game play.
  • 7th-8th grade players will sharpen skills in all 3 areas of each session; speed/agility, football skills work and weights.   Football skills will work more on small group work with players developing timing skills that football requires.  Weights will be added to the players to increase explosive ability on both sides of the ball. 

Clinic Dates are below and time is 5:30pm to 7:00pm

All Clinics will be held at the nZone Chantilly, VA

  • Week 1: December 2,9, 16                            Cost $155              
  • Week 2: January 6,13,20,27, February 3       Cost: $225
  • Week 3: February 10,17,24, March 3, 10      Cost: $225
  • Week 4: March 17, 24, 31 April 7, 14           Cost: $225
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