Welcome to DSYS home on the web!

DSYS is a non-profit organization (Tax ID 20-5692563) providing Cheerleading, Football, Track & Field, Cross Country, Volleyball, Softball, and Wrestling youth sports athletic opportunities to the youth of Loudoun County's Dulles District area including but not limited to Aldie, Brambleton, Chantilly-Loudoun, Kirkpatrick Farms, Lenah Run, South Riding, Stone Ridge, and many others. 

Our servicing school areas include Brambleton,  Eagle Ridge, Mercer, Lunsford, and Stone Hill Middle Schools; Arcola, Pinebrook, Buffalo Trail, Aldie, Legacy, Cardinal Ridge, Little River, Hutchison, Liberty, Legacy, Creighton's Corner, and Rosa Lee Carter Elementary; and Briar Woods, Rock Ridge, Freedom, and John Champe High Schools.

by: President

2018 Spring Track & Field Registration Open

Dulles Youth Sports

Track and Field Spring 2018

  Registration is now open!

Junior Track (grades 1-3)

Track and Field (grades 4-8)


The Track and Field program will run from before spring break in March to the end of May. Practices will be twice a week at a local school and typical practice length will be one hour. Our goal is to offer two options for participants:

Junior Track

A program geared for younger runners for ages 6 - 8 (roughly 1st to 3rd grade). Runners will attend one practice a week and the focus will be on running, sprinting, and relays. An introduction to jumping will also be included. Field events and hurdles will not be a focus.


Track and Field

The Track and Field program will be for ages 9 - 14 (grades 4 to 8). We will provide weekly focus areas where we spend a portion of the practice introducing athletes to each event. The remaining portion of each practice will be dedicated to professionally lead coaching or a focus on specific areas like speed training or field events.

  • Short distances - 50, 100, 200, and 400 meters
  • Middle distances - 800, 1500 meters
  • Long distance - 3000 meters
  • Relays - 4x100, 4x400
  • Hurdles - 100, 400 meters
  • Jumps - Introduction to long jump and high jump (if facilities permit)
  • Field events - shotput, discus, javelin

In-house meets will be held at a high school facility on Sundays and will focus on the events covered in practice. There will be multiple in-house meets and one to two regional meets included as part of the registration fee. The Junior Track athletes will participate in a single in-house meet at the end of the season.

The Junior Track program will be offered for $99. Track and Field registration will be $175.

We need volunteers! No experience is necessary. Please email track@dullesyouth.com if you are interested. Volunteering can be as simple as helping with practice or the meets. If you have any experience with track and field, consider volunteering as a coach! It is a great way to get in shape and participate in the community.

by: DSYS Track and Field

Flag Football Regisration is OPEN


Our 2018 Flag Football Registration is now OPEN!

Enroll today for a $35 discount off the normal registration of $175.  Only $140 if you register before February 28th, 2018.

http://assn.la/Page.asp?n=141913&org=DULLESYOUTH.COM

Season begins with Evals the first week of April and our players participate through Mid-June.

by: DSYS Football